10.1.6 Safe to install
EDUCATED BODY WELLBEING
Kindly note that an EDUCATED BODY account is required to access this app. If you are a resident, access will be provided during your induction.
Embark on your fitness journey towards a healthier lifestyle with the support of EDUCATED BODY WELLBEING. Through your private EDUCATED BODY WELLBEING app, you will have access to:
- All facility bookings
- Class schedules and opening hours
- Tracking of daily fitness activities
- Monitoring of weight and other body metrics
- Over 2000 exercises and activities
- Clear 3D exercise demonstrations
- Pre-set workouts as well as the flexibility to create your own
- Over 150 badges to achieve
Select workouts online and sync them with your app to exercise either at home or at the gym while monitoring your progress. Covering various aspects from strength training to weightlifting, this app serves as a personal trainer, offering guidance and motivation.
This app can be synchronized with the Apple Health App. By enabling this connection, any workout in the Health app will automatically be added to your Activity Calendar.
Overview
Educated Body Wellbeing is a Freeware software in the category Home & Hobby developed by Educated Body Ltd.
The latest version of Educated Body Wellbeing is 10.1.6, released on 03/31/2024. It was initially added to our database on 03/31/2024.
Educated Body Wellbeing runs on the following operating systems: iOS.
Users of Educated Body Wellbeing gave it a rating of 5 out of 5 stars.
FAQ
What is Educated Body Wellbeing?
Educated Body Wellbeing is a holistic health program designed to improve physical and mental health through a combination of exercise, nutrition, and mindfulness practices.
Who can benefit from Educated Body Wellbeing?
Anyone looking to enhance their overall health and wellbeing, including individuals seeking stress relief, weight management, or improved fitness levels can benefit from this program.
How does the program work?
The program includes personalized plans that integrate workout routines, dietary recommendations, and mindfulness exercises tailored to individual needs.
Is there a specific age group for the program?
Educated Body Wellbeing is suitable for adults of all ages; however, it's recommended to consult with a healthcare provider for those under 18.
Are the workouts suitable for beginners?
Yes, the workouts are designed to accommodate all fitness levels, including beginners, with modifications provided for various exercises.
Can I access the program online?
Yes, Educated Body Wellbeing offers an online platform where users can find resources, videos, and support for their journey.
Is there a nutritional guide included in the program?
Yes, the program includes a comprehensive nutritional guide that outlines healthy eating habits and meal plans.
How often should I participate in the program's activities?
For best results, it is recommended to engage in physical activities at least 3-5 times a week and practice mindfulness and nutrition principles daily.
Is there customer support available if I have questions?
Yes, Educated Body Ltd provides customer support through various channels including email and online chats for any questions regarding the program.
What equipment do I need for the workouts?
Most workouts are designed to require minimal equipment; however, common items like a yoga mat, dumbbells, or resistance bands may enhance your experience.
Screenshots (Click to view larger)
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